Mission Statement

This Work Can Help With

  • Anxiety

  • Stress

  • Anger

  • Irritability

  • Depression

  • Body Image

  • Insomnia

  • Grief

  • Post Traumatic Stress

  • Sexual Trauma

  • Indecision

  • Loneliness


Everyone has the right to comfort, safety and joy.

I offer sessions to individuals, couples and groups.
I will help you:

Learn what your personal comfort level is so that you can respect and set your own boundaries in any situation.

Access more joy and ease, build self-confidence and reduce fear by developing safety inside of yourself.


Discover a sense of belonging, intimate connection and pleasure in your life through uncovering who you are and what matters to you. e



Testimonials

"Charna has enabled me to get out of my head and move beyond analyzing my issues. ... As a result, I am letting go of years of tension that my body absorbed and feel my sensations, emotions, and intuition again."

—artist and public affairs professional, age 40


"I feel truly blessed to be able to work with Charna at this time in my life. Since working with her, I have an entirely renewed sense of purpose and pleasure in my work-life. ... I am now able to get grounded within myself in the face of emotionally charged situations."

—investigator, age 34