You can overcome:

• Lack of fulfillment
• Unhealthy relationships
• Anxiety and stress
• Anger and irritability
• Depression and grief
• Negative body image
• Insomnia
• Post traumatic stress
• Emotional, physical or sexual trauma
• Indecision
• Loneliness

Testimonials

"I feel truly blessed to be able to work with Charna at this time in my life. Since working with her, I have an entirely renewed sense of purpose and pleasure in my work-life. ... I am now able to get grounded within myself in the face of emotionally charged situations."

—Investigator, age 34

see how others have benefited

Unwind the essence of who you are

I offer body-centered psychotherapy that thaws out traumatic experiences and frees you to choose how you relate to people. This work empowers you to unwind the essence of who you are and choose your future.

Could you benefit? Answer these 5 questions and find out.

• Do you want to feel more ease, aliveness and confidence in your body?
• Do you want to learn to trust yourself, and respond to what feels right?
• Have you tried talk therapy and gained insights, but don’t know how to act differently?
• Have you had some form of trauma that’s left you believing that your body is unsafe and uncomfortable?
• Do you want to be less reactive in stressful situations?

Contact me to schedule a free 20-minute phone consultation.